Happy Rooster Prevents Chronic Diseases through Lifestyle Changes

Happy Rooster is cordially inviting everyone to their health education series, Lowering Chronic Diseases through Lifestyle Changes, on March 5, 12, 19 and 26 (Saturdays) from 2:00 pm - 5:00 pm. You will be taught the following below:

• Learn which foods lower chronic disease risk and which food elevate risk.
• Learn to reduce stress and toxins.
• Keeping fit by regular exercise.
• Interactive Cooking Demonstration.
• Handouts, refreshment and recipes will be given away

Happy Rooster is located at The Persimmon Plus Bldg. 3 Unit 106 M.J. Cuenco Avenue Mabolo, Cebu City. Program fee will be at Php 575.00 per person/ session.

Facilitators:

Maria Lourdes Hererra MD

Erlinda P. Binghay, Public Health Nutritionist

Nicey Sheidon A. Delgado, Aerobic Instructor

Also, you may get your reservation by calling 505-9419 or 505-3308.

Good vibes and have a healthy lifestyle!!!